Welcome to SpiritHeart’s Coaching for
"Essential Well BE-ing" in Spiritual Growth

What is Coaching for "Essential Well BE-ing" (CEWB) in Spiritual Growth?

Coaching for "Essential Well BE-ing" in Spiritual Growth supports you to discover and follow the guidance of your innermost heart — your SpiritHeart — and to access the guidance of your innermost self so you can have a deeper sense of meaning and purpose in your life.

CEWB in Spiritual Growth focuses on creating meaningful change and experiencing genuine transformation with the result of deepening your inner spiritual connection and integrating this connection throughout your day-to-day life. As you become aware of your deeper, Inner Self, you can choose to allow your True and Real Self to impact your everyday ‘do-ings’ and ‘be-ings’.

This process is directed toward emotional and spiritual development, growth and maturation as a grounded and genuine support for your whole being and for your “whole” life — so you can show up with integrity and authenticity from moment to moment in your life at work, at home, at play and in relationship.

Who Needs It?

Individuals who are curious about exploring and answering the following questions:

• Who am I? And how am I?...as I live my life.
• Why am I on the planet?
• How can I know my True Self and recognize my false and fake self?
• What is the true and real source of fulfillment?
• How can I discern the truth in my life?
• How can I live in integrity?
• How can I be authentic in all areas of my life?
• How can I deeply and consciously support the growth of my soul?
• How can I relate my life’s visions, goals and strategies to my True Self?

Why Do It?

• To access your inner guidance for right understanding and right action
• To cultivate love and compassion for your self and for others
• To grow comfortable with uncomfortable emotions
• To see into “blind spots”
• To live in the present moment
• To discern what is true for you
• To activate your power, strength, resilience and will for real change
• To have greater freedom to be your True and Real Self
• To bring awareness to limiting self-images, beliefs and perspectives
• To respond rather than react to life
• To relax into your Self by allowing your “being”
• To have a greater experience of trust in your self and in life
• To experience real fulfillment – a tangible reality of harmony, balance and inner peace
• To remove the masks you wear and lift the veils you put on to hide your True and Real Self
• To focus on the joy of living a life, while moving away from the pain, isolation, overwhelm, and confusion of living a lifestyle

What Are the Benefits?

Spiritual Coaching results in:

• An ability to access your Wisdom Body and your Inner Guidance that leads to Right Knowing, Right Action and Right Understanding as you live your life at work, at home, at play and in relationship.
  
• An ability to live from your heart, balancing and managing your self, allowing you to fulfill more and more of your potential
• Learning to allow love, appreciation and compassion to transform fear, doubt, insecurity, and vanity
• Bringing your emotions into balance and alignment with your inner heart and spirit and experiencing greater positivity and attitudes that support personal effectiveness
• Transforming into a more creative, knowledgeable, resilient, socially integrated, and healthier individual
• Learning to embrace your humanness with love and compassion, separate from your ego identity, and allowing your True and Real Self to emerge
• Focusing on daily experiences of positive meaning resulting in long-term mental, physical, and emotional well-being
• An ability to live in the present, in the now
• Having the freedom to allow one's True and Real Self — to live without "masks" and "false personalities"
• Eliminating the effects of limiting self-images, beliefs, preconceptions, and perspectives about how the world and people in the world “should be” that get in the way of allowing your True and Real Self to show up
• Having an increased capacity to access your Intuitive Self
• Experiencing a heightened sense of well-BE-ing, fulfillment, happiness, inner peace, and joy
• Having a greater capacity to live a meaningful and joy-filled life rather than a life governed by stress, overwhelm, overload, confusion, frustration, agitation and isolation
• Living as a fully integrated person — in mind, body, emotions and spirit
• Attracting positive and non-toxic people into your life
• Having a greater willingness and freedom to make healthy choices resulting in positive, wholesome environments and mutually-supportive relationships
• Dealing more effectively with your Inner Judge and Critic
• Having an ability to effectively meet the "holes of lack and deficiency" with positive strategies instead of quick-fix, “microwave” behaviors that tend to self-sabotage
• Deriving greater meaning from your life and living an integrated spirituality at work, at home, at play and in relationship
• Being aware of what takes you away from your True and Real Self and accessing the practices to return to a place of integrity and authenticity
• To grow your own SpiritHeart and "Essential Well BE-ing" as the foundation for your life

Integrative Practices include:

How we do it

Coaching for "Essential Well-BE-ing" in Spiritual Growth is most often offered as a fifteen-session series over a five-to-six month period. Respecting the depth and scope of the work, the sessions are scheduled every other week over a four to five month period and each session is two and a half hours in length. The process itself and the practices require sufficient time to create new positive habits and ways of ‘be-ing’ and ‘do-ing’, and to internalize the tools that foster the evolutionary changes that lead to genuine, meaningful transformation. You need time to “do the work”, to explore, discover, practice and allow the organic emergence of your True Self. This coaching series is available via telephone (EST, if living outside of Atlanta or abroad) or at my office (in Atlanta). Customized formats can also be arranged.

For further information please contact Peter or call 770.804.9125.

About your Coach – Peter G. Vajda, Ph.D., C.P.C.

Peter (See Meet Peter) is Founding Partner of SpiritHeart, an Atlanta-based company dedicated to “Essential Well-BE-ing” for body, mind and spirit. (More about SpiritHeart and Essential Well-BE-ing)

As the Founder of Coaching for "Essential Well-BE-ing," Peter is committed to facilitating people to have greater balance, harmony and peace in their personal and professional lives.

Peter believes a life guided by integration of the intelligence of one’s heart, the wisdom of one’s mind and the health of one’s body leads to true and real wholeness and well-being and the ability to live a genuinely “fulfilling" and “meaningful” life.

With 25 years of experience in consulting, training, facilitating and university teaching, Peter utilizes his expertise in personal development, motivation, psychodynamics, and mind-body-spirit integrative approaches to support people to discover and fulfill their heart’s desires and Life Purpose, and to create the results they want in their lives based on who they really are and their core values.

Peter is a member of the International Coaching Federation, Coachville and The Relationship Coaching Institute. He is also a motivational speaker and published author.

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